Ingredients: (One serving)

- 2 sea bass fillets (weighing about 180-200g)

- 5-6 cherry tomatoes cut in half

- 3-4 spring onions chopped

- Spring onions

- Handful of fresh basil chopped

- Salt and pepper

- 1 teaspoon olive oil

Method:

• Heat oven to Gas Mark 5 or 190C

• Prepare foil parcel by laying foil out and turning up edges

• Add spoonful of olive oil and spread over foil

• Add bass fillets and make sure on top of oil to stop sticking

• Add onions, tomatoes and seasoning

• Bake in foil parcel for about 20 minutes

• Serve with favourite veg